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Catalog Search Results
Author
Series
Publisher
F+W Media
Pub. Date
2006
Language
English
Formats
Description
The new USDA Food Pyramid guidelines recommend 60-90 minutes of exercise per day. Are you getting all the exercise you need? The new USDA Food Pyramid guidelines recommend 60-90 minutes of exercise per day. Are you getting all the exercise you need? The Everything Easy Fitness, 2nd Edition features a new, simple approach to fitness you can use to tone up, lose weight, and look and feel great! Written by a noted fitness writer who is also
...Author
Language
English
Formats
Description
"Over thirty years, doctors diagnosed Sarah Fay with six different mental illnesses--anorexia, major depressive disorder (MDD), anxiety disorder, attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and bipolar disorder. Pathological is the gripping story of what it was like to live with those diagnoses, and the crippling impact each had on her life. It is also a rigorous investigation into the Diagnostic and Statistical...
Author
Series
Pub. Date
2023.
Language
English
Description
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune...
66) Beating bipolar: how one therapist tackled his illness-- and how what he learned could help you!
Author
Language
English
Formats
Description
"Beating Bipolar" explains how to emotionally overcome bipolar disorder, sharing insider lessons from a leading expert who also lives with the illness. It will help families, teachers, mental-health professionals, those with bipolar disorder, and anyone looking to learn about it. The book is filled with uplifting stories and techniques to help manage this debilitating illness. With bipolar disorder affecting millions, this book will be the guide to...
Author
Language
English
Formats
Description
"Anna was living a normal life. She was ambitious and worked hard; she had just bought an apartment; she was falling in love. But then she started to develop worrying symptoms: her face felt like it was burning whenever she was in front of the computer. Soon this progressed to an intolerance of fluorescent light, then of sunlight itself. The reaction soon spread to her entire body. Now, when her symptoms are at their worst she must spend months on...
Author
Publisher
Helping People Press
Pub. Date
[2023]
Language
English
Description
"Drawing on the Law of Attraction, experiments in quantum physics, manifestation practices, and various healing modalities, the author guides the reader toward inner courage and compassion. By questioning long-held truths and accepted beliefs about the world, readers can work toward building more authentic relationships, taking charge of their physical and mental health, letting go of fear, and finding their purpose and passion in life. Through thoughtful...
Author
Language
English
Formats
Description
"From New York Times bestselling author Susan Casey, an awe-inspiring portrait of the mysterious world beneath the waves, and the men and women who seek to uncover its secrets For all of human history, the deep ocean has been a source of wonder and terror, an unknown realm that evoked a singular, compelling question: What's down there? Unable to answer this for centuries, people believed the deep was a sinister realm of fiendish creatures and deadly...
70) Ollie's folly
Author
Series
Publisher
Grolier
Pub. Date
1991.
Language
English
Description
"Ollie the Obedient Ostrich's experience demonstrates that it pays to follow rules and obey laws. When some of the AlphaPets tease him for being a 'goody-two-shoes', Ollie fells embarrassed and decides to change his ways. He flaunts several health and safety rules with disastrous results. In the end, all the AlphaPets realize just how important rules can be."--Prelim.
Author
Accelerated Reader
IL: UG - BL: 5.3 - AR Pts: 15
Language
English
Formats
Description
"A brave teen recounts her debilitating struggle with obsessive-compulsive disorder--and brings readers through every painful step as she finds her way to the other side--in this powerful and inspiring memoir. Until sophomore year of high school, fifteen-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from...
75) Countdown
Author
Series
Language
English
Formats
Description
"To escape a dangerous stalker, Raina Price changed her name and disappeared, building a new life with the help of a friend from her time in juvie. But because her stalker was never found, she's never stopped looking over her shoulder. And one can only run so far before the past finally catches up. U.S. Marshal Vincent Corelli's job is to hunt down fugitives and protect those who are assigned to him. When Raina is almost killed right in front of him,...
Author
Language
English
Formats
Description
"From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she)"--
77) Joni
Author
Publisher
Zondervan Pub. House
Pub. Date
[1976]
Language
English
Description
One of the most beloved Christian autobiographies of modern times, Joni highlights the unforgettable story of a young woman's courageous struggle to find hope after a broken neck left her completely paralyzed.
On a hot July afternoon, Joni Eareckson Tada's life was dramatically altered in a split second. A reckless dive into shallow water took an athletic young woman from health and success to life as a quadriplegic in a wheelchair. In the forty-five...
Author
Publisher
McGraw-Hill
Pub. Date
2007.
Language
English
Description
The adoption of a child is always a joyous moment in the life of a family. Some adoptions, though, present unique challenges. Welcoming these children into your family, and addressing their special needs, requires care, consideration, and compassion.
Written by two research psychologists specializing in adoption and attachment, The Connected Child will help you:
• Build bonds of affection and trust with your adopted child.
• Effectively deal...
Author
Series
Usborne very first reading volume 3
Publisher
EDC Pub
Pub. Date
2010.
Language
English
Description
The third in a series of 15 rhyming stories developed to help children learn to read. Each book is designed for an adult and child to read together and introduces new letters or reading patterns and reinforces material from previous books. Includes puzzles to reinforce new skills, and guidance notes on reading with children. In this story, Miss Moss takes up residence in a bus in the country after back problems prevent her from working as a miller....
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